![I did a ramp test and got 358w / 4.53 w/kg. I took up cycling in March 2019 at a weight of over 100kg. I've spent most of COVID hard following TrainerRoad I did a ramp test and got 358w / 4.53 w/kg. I took up cycling in March 2019 at a weight of over 100kg. I've spent most of COVID hard following TrainerRoad](https://i.redd.it/fhg0pxfv0jf61.jpg)
I did a ramp test and got 358w / 4.53 w/kg. I took up cycling in March 2019 at a weight of over 100kg. I've spent most of COVID hard following TrainerRoad
![First ramp test. Any feedback? Any strategies for smoothing out the increases and avoiding those bursts? : r/trainerroad First ramp test. Any feedback? Any strategies for smoothing out the increases and avoiding those bursts? : r/trainerroad](https://i.redd.it/z432oi1afc051.jpg)
First ramp test. Any feedback? Any strategies for smoothing out the increases and avoiding those bursts? : r/trainerroad
![Every Indoor Training Platform Compared - Zwift vs Kinomap vs RGT vs Rouvy vs Sufferfest vs Veloton vs BKool vs CVRcade vs FulGaz, then TrainerRoad & more! - Bikerumor Every Indoor Training Platform Compared - Zwift vs Kinomap vs RGT vs Rouvy vs Sufferfest vs Veloton vs BKool vs CVRcade vs FulGaz, then TrainerRoad & more! - Bikerumor](https://s3.amazonaws.com/www.bikerumor.com/wp-content/uploads/2020/03/01230058/cycling-trainer-app-comparison-zwift-kinomap-veloton-cvrcade-sufferfest-bkool.jpg)